Two ways to stand out from other job seekers
Whether you have lost your job due to the pandemic or you are choosing to change careers because of your pandemic experiences, the reality i
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Carolyn'sCoaching
Jul 16, 20203 min read
Do you Fantasize about a Different Life?
Is there something about your life that you would like to be different? Are you searching for something but don’t know what it is?
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Carolyn'sCoaching
Jun 11, 20202 min read
My Top 5 free Meditation Apps
I would like to share my 5 favourite meditation apps which I find very helpful in reducing my stress levels, especially at this time.
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Carolyn'sCoaching
May 15, 20209 min read
Coping with Isolation
We live in challenging times. Here are ten things to keep yourself busy while physically isolated
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Carolyn'sCoaching
Apr 22, 20203 min read
Do you want to go back to your old job when this is over?
So, whether you were thinking about changing careers way before coronavirus hit or whether your experiences of the last few weeks have been
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Carolyn'sCoaching
Mar 30, 20205 min read
Ten Strategies for Stressful Times
Life is so stressful right now. No matter where you live or what your circumstances are, your daily life will have changed hugely in just a
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Carolyn'sCoaching
Mar 24, 20203 min read
What is your negative self-talk telling you?
Do you have a voice in your head that criticizes what you are doing or saying? Does this voice tell you negative stuff about yourself? You
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Carolyn'sCoaching
Mar 5, 20205 min read
Discover four common limiting beliefs
Our belief system is the driving force behind our behaviours and the results we get in life. If we change our beliefs, we will change our be
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Carolyn'sCoaching
Feb 27, 20204 min read
Are your beliefs running your life?
Limiting beliefs are where negative self-talk stems from. They are deep rooted beliefs or assumptions that we hold about ourselves, ........
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Carolyn'sCoaching
Nov 18, 20194 min read
Career Change after 50 - challenges and choices
Career change after 40, whether by choice or circumstances can be both exciting and daunting, especially if you have been in the same career
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Carolyn'sCoaching
Nov 1, 20194 min read
5 Reasons for Career Change after 40
Does thinking about a career change or getting back into the job market after taking time off to care for kids or parents, scare you? You ar
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Carolyn'sCoaching
Oct 11, 20193 min read
Understanding your STRENGTHS
Do you know what your key strengths are? And do you seek out opportunities that help you build on these strengths?
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Carolyn'sCoaching
Sep 13, 20194 min read
Six Tips to find Meaning and Purpose in Retirement
Have you asked yourself any of these questions? What will I do all day when I retire? What can I do so I won’t be bored? How can I meet p
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Carolyn'sCoaching
Aug 25, 20194 min read
Is fear stopping you make the changes you want to make?
Fear is a very powerful and complex emotion and is a natural response to a threat that is real or imagined. Fear is meant to protect us fro
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Carolyn'sCoaching
Aug 4, 20192 min read
Put Self-Care into your Schedule
Self-care simply means looking after yourself – taking care of your physical, mental and emotional health. It is all about acknowledging you
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Carolyn'sCoaching
Jul 10, 20192 min read
Life coaching or counselling, is there a difference?
Although there are some similarities life coaching and counselling are different.
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Carolyn'sCoaching
Jun 13, 20195 min read
Nine reasons why travel broadens your mind
Who likes adventure? When life is feeling a little bit monotonous there is nothing like an adventure to wake you up. I love travel and...
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Carolyn'sCoaching
Apr 26, 20193 min read
Dealing with Transitions (or how to cope with change).
We all go through many transitions or changes during our lifetimes. A mid-life career change or retirement are just 2 of many significant...
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Carolyn'sCoaching
Apr 2, 20194 min read
The 5 most difficult things about retirement that you may not have anticipated.
Are you ready for the 3rd stage of your life? Transitioning from work to retirement can be a very difficult change to make, for some people
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Carolyn'sCoaching
Feb 12, 20192 min read
Finding your why
Do you know what your WHY is? Why is it important? “What is your WHY?” is a question I have been asked and considered numerous times on...
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